We are an official CrossFit affiliate located in Downtown St. Petersburg, Florida.
CrossFit is all about getting back to the basics of fitness. You will not find any machines, mirrors or egos. Instead, you’ll find chalk, weights, bars, grit and determination. CrossFit is fitness for life and can be scaled to accommodate all age groups and fitness levels, from grandmothers to elite athletes. At CrossFit 9 we work hard, but have a great time.
Training at CrossFit 9 is in small groups (5-8 persons) with certified personal trainers supervising all workouts. Sessions in these small group settings provide energy and camaraderie. This is great for achieving overall general fitness.
From warm up to cool down, our sessions last no longer than one hour with the actual workout, typically lasting less than 30 minutes.This regimen is far more effective than spending hours doing isolated movements or trudging away on a treadmill. In as few as 2 sessions per week, participants quickly observe significant and quantifiable results in their fitness levels. Whether your goal is to lose weight, change your body composition, or increase your overall fitness, CrossFit 9 will help you achieve it.
To learn more or to schedule a FREE introductory workout, call us at 727-687-2866 or email us today!
What is CrossFit Video